The Present Mindfulness Academy has been created by Amanda Spencer and Suzanne Marambio, two mothers who noticed that some very important life skills were missing from their lives. They came to realize that their parents and the education system failed to provide them with the mindful tools of self-awareness, self-management and emotional regulation which are key to self wellbeing, relationships and raising happy, healthy children. They understand the importance of integrating these skills and want to improve the mental wellbeing of their communities, by creating a service where they can help others by implementing interactive mindfulness programs for kids, parents, teachers and carers.

What Clients Say

  • Thank you! What a wonderful initiative and worthwhile experience for our students and teachers! We feel so much calmer and more self-aware.

    Newport Grade 1 Teachers

  • Suzanne has changed my life through her beautiful gift of Mindfulness. Health wise my migraines are almost non-existent thanks to the breathing exercises. Most importantly have learnt that I control my thoughts.

    Dianne

  • As a busy mum, wife and employer, my lifestyle is very stressful. Amanda has helped me in more ways than she'll probably realise.

    Mel

  • Very insightful and helps you be aware of the present moment and appreciate being.

    Jessica

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